July 8th:

I am so excited for tonight.. I am hosting a Raw Food class at my house by raw food stylist Melissa Henig.. I tried a few of her meals and they were so delicious. I must be honest I am not a vegan or vegetarian but I am all about exploring new fun ways of incorporating healthy foods into my life and I believe switching it up is key. I will take some pictures and try and get some video and post after. In the mean time here is a link to her website.

http://www.rawfoodstylist.com/

Happy and Healthy Thursday!

Kick Ash Fitness