Brazilian Butt Lift
I am just shy of my 3 week recovery point from my knee surgery and I decided to open up my Beachbody workout DVD and try my new Brazilian Butt Lift workout.. I was a little skeptical because you know never know what these DVDs are going to be like.
I popped it in and decided to start with the "basics". Since I am considering myself a beginner until I am 100% I want to take it slow.
Just from the basics I was already feeling the burn. Once I has the moves down I started with the first 30 minute session. I couldn't do everything quite yet but within the first 17 minutes my legs were shaking, my butt was burning and I was sweating. I can't wait to be able to do the whole thing and move on the other workouts.
In the package they sent they give you a tape measure and a card to fill out your beginning measurements and your final results. I will post my results in another few weeks.
It feels good to be working out again even if it is for a quick 20 minute burn!
xo,
Kick Ash
