I am sorry it has been so long since my last post. As most of you know I have been working a full time job while pursuing Kick Ash on the side UNTIL recently. I have decided after much support and confidence from friends and family to leave my job and go after my dream full time. I promise more blogging on food, work outs, and living a healthy lifestyle. I will be posting more work out videos as well and look forward to hearing from you all. Be sure to check my website for current class times and locations and always feel free to email me any fitness/ health questions!
xo,
Kick Ash
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