Where has this drink been all my life... MAMMA CHIA

I personally want to thank my friend Laura from telling me about this amazing drink! Let me start by telling you all the GOODIES in it:

2,000 mg Omega-3
10 g Balanced Fiber
33 mg Calcium
4 g Complete Protein
High Antioxidants




Oh and it tastes DELICIOUS! This fabulous drink comes in 4 flavors: Blackberry Hibiscus, Cherry Lime, Cranberry Lemonade and Raspberry Passion. I have only found them at certain Whole Foods and they are selling out quick..I highly recommend going out and finding one of these and trying them.. I'm pretty sure you will thank me :-)




For more info go : http://www.mammachia.com/





xo,

Ashley

Miracle Noodle

Hello Everyone,

I apologize for not posting in a while. With all these holidays and work, time has been passing me by.. I did not forget about my Kick Ash Fans.. I promise.

I want to tell you about the latest food I was turned onto that could help and save a lot of you while trying to keep off those extra pounds. They are called.. Miracle Noodles. They are a great substitute for pasta and rice. I had my first package last week and I LOVED them.. You simply drain them, rinse in cold water for 15 seconds, pat dry in a paper towel and add your favorite sauce or soup to them and eat. They are made of naturally water soluble fiber with no fat, sugar or starch. With the right amount of veggies, protein, fat and carbohydrates and plenty of exercise.. You should have no problem losing weight without having to starve yourself! For more info go to: www.miraclenoodle.com

xo,

Ashley